On Sunday September 26th 2021 we welcomed Jake Dartington to teach a retreat day online, on the theme of “Embodying Compassion“.
Jake taught on how compassion allows us to meet life’s challenges with an open heart. He also explored classical and contemporary approaches to cultivating compassion, and how to respond to difficulties that appear to obscure this beautiful quality.
The day included talks, guided practices, as well as sitting and walking meditations. | 
