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Retreat Dharma Talks at London Insight Meditation

Day 1 – Sustaining Right Effort and Finding the Balance

Ajahn Amaro taught a two-day retreat on Sustaining Right Effort and Finding the Balance, for the London Insight Meditation sangha on 21st August 2021.

2021-08-21 (1 day) London Insight Meditation

  
2021-08-21 1 - Opening Reflections 41:52
Ajahn Amaro
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2021-08-21 2 - Guided meditation (41 min) 41:15
Ajahn Amaro
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2021-08-21 3 - Introduction to walking meditation 5:00
Ajahn Amaro
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2021-08-21 4 - Morning Q&A 15:29
Ajahn Amaro
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2021-08-21 5 - Afternoon reflections 30:05
Ajahn Amaro
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2021-08-21 6 - Guided meditation 41:46
Ajahn Amaro
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2021-08-21 7 - Afternoon Q&A 48:31
Ajahn Amaro
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2021-08-21 8 - Guided meditation 19:30
Ajahn Amaro
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