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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks at London Insight Meditation
Sharon Salzberg – Finding Balance in Challenging Times
2022-04-03 (1 day) London Insight Meditation
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2022-04-03
Equanimity in the context of mindfulness
28:29
Sharon Salzberg
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2022-04-03
Introduction to basic mindfulness meditation
15:15
Sharon Salzberg
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2022-04-03
The balance of relaxation and energy in meditation
4:24
Sharon Salzberg
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2022-04-03
The four Brahmavihārās
22:12
Sharon Salzberg
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2022-04-03
Guided loving-kindness practice
10:08
Sharon Salzberg
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2022-04-03
Naming your inner critic
2:28
Sharon Salzberg
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