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Meet Dukkha from a Collected Center
2020-10-10 Meet Dukkha from a Collected Center 21:24
Ajahn Sucitto
Dukkha is a natural part of our experience. When internalized it manifests as constricting and disjointed somatic states. When met from a clear and settled center, our responses can be guided by harmony and wisdom.
London Insight Meditation Finding and Using the Missing Piece

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