The greatest gift is the
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Q&A
2020-10-11 Q&A 35:13
Ajahn Sucitto
Advice for young people experiencing panic attacks, lack of motivation, depression; how to locate tension and contraction in the body; feeling restless about others’ difficulties and wanting to share Dhamma; working with disconnects in society; working with external sounds in meditation; how to get more steadiness in meditation when body is so uncomfortable.
London Insight Meditation Finding and Using the Missing Piece

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