Dharma Talks
given at London Insight Meditation
2020-10-10
Redesigning Our Energy
29:39
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Ajahn Sucitto
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The energy we use to think about things and get things done is conditioned – it can put us in conflict when we want to be comfortable and kind but keep getting caught up in irritation and defeat. This energy can be purified. Change the mental approach and repel distractions. Beautiful qualities arise on their own. |
Finding and Using the Missing Piece
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2018-04-30
Closing Comments
11:36
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Ajahn Sucitto
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It’s natural for us to step out of our daily scenarios from time to time and take a break from suffering. Ask: “What’s most important now?” Find the hidden grooves that move towards destinations that don’t exist – permanence, sustained agreeable feeling, being in control – and establish ground in embodied awareness instead. |
Moving Out of Old Patterns; Undermining a False Reality
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