The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at London Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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2023-05-13 Compassion (Karuṇā) (Saturday) 16:07
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13 Guided Practice (Saturday) 26:34
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13 The interrelationship between Insight practice and the four heart qualities (Saturday) 11:17
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12 The interrelationship between the four heart practices (Friday) 17:41
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12 Metta Meditation (Friday) 13:20
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12 Introduction the retreat (Friday) 4:35
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

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