The greatest gift is the
gift of the teachings
 
Citta - Our Liberation Potential
2016-09-11 Citta - Our Liberation Potential 29:29
Ajahn Sucitto
We possess enough wisdom to review kamma and work through it. The process begins with noticing the effects on citta – that which makes up my subjective world – and meeting resulting feelings. Feelings that are felt, mindfully held, can be surmounted through wisdom and released.
London Insight Meditation Guided by Nature

Creative Commons License