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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at London Insight Meditation
Jill Shepherd
Donate to Jill Shepherd
Jill Shepherd's Website
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
-- Select from Jill Shepherd's 19 talks --
VIEW ALL
2023-05-14 Appreciative Joy – Muditā (Sunday)
2023-05-14 Closing Dedication (Sunday)
2023-05-13 Compassion (Karuṇā) (Saturday)
2023-05-14 Equanimity – Upekkha (Sunday)
2025-04-27 Finding (Moments of) Ease in the Midst of it All
2025-12-07 Generosity As a Radical Dharma Practice
2023-05-14 Guided Appreciative Joy Practice (Sunday)
2023-05-13 Guided Compassion Practice (Saturday)
2023-05-14 Guided Equanimity Practice (Sunday)
2025-04-27 Guided meditation
2025-12-07 Guided meditation on resting in the present
2023-05-13 Guided Practice (Saturday)
2026-02-08 How we can connect with joy
2023-05-12 Introduction the retreat (Friday)
2026-02-09 meditation: Orienting to what's pleasant
2023-05-12 Metta Meditation (Friday)
2026-02-09 talk: ?Joy?
2023-05-13 The interrelationship between Insight practice and the four heart qualities (Sa…
2023-05-12 The interrelationship between the four heart practices (Friday)
-- Select one of Jill Shepherd's 3 retreats --
2023-05-12 Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2025-04-27 Jill Shepherd – Finding (Moments of) Ease in the Midst of it All
2025-12-07 Jill Shepherd – Generosity as a Radical Dharma Practice
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2023-05-14
Guided Appreciative Joy Practice (Sunday)
18:24
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-14
Appreciative Joy – Muditā (Sunday)
15:46
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13
Guided Compassion Practice (Saturday)
27:23
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13
Compassion (Karuṇā) (Saturday)
16:07
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13
Guided Practice (Saturday)
26:34
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-13
The interrelationship between Insight practice and the four heart qualities (Saturday)
11:17
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12
The interrelationship between the four heart practices (Friday)
17:41
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12
Metta Meditation (Friday)
13:20
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
2023-05-12
Introduction the retreat (Friday)
4:35
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London Insight Meditation
:
Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life
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