The greatest gift is the
gift of the teachings
 
Dharma Talks given at London Insight Meditation
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2025-10-26 Closing metta practice 7:33
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-26 Four suttas containing all the Brahma Viharas 23:11
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-26 A deeper look at Upekkha 35:54
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-26 A deeper look at Mudita 7:43
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-26 A deeper look at Karuna 14:55
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-26 The simile of the cloth and The kamala sutta 15:46
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-25 A short Metta practice 6:16
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-25 How to practice the Brahma Viharas 30:42
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-25 A deeper look at Metta 30:22
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-25 Introduction to the four Brahma Viharas 24:08
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

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