The greatest gift is the
gift of the teachings
 
Dharma Talks given at London Insight Meditation
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2021-12-11 Feel What You Think 48:52
Ajahn Sucitto
To get a handle on what we feel, we need to get past layers of "self" and into the process that establishes it. When the "self" stuff falls away the original emotional trigger can be understood and released properly. An embodied spacious presence can do that. Let the body feel an emotion, breathe it – there can be softening and a releasing, and a transformation of your emotional profile.
London Insight Meditation Feel It, Breathe It, Clear It - A Guide to Emotional Management

2021-12-11 Emotional Intelligence and Emotional Profile and Standing Meditation 52:58
Ajahn Sucitto
Emotion is a part of our intelligence. But we can become overwhelmed by emotions, triggering reactive tendencies that create our emotional profile – and that becomes ‘me’/’myself’. It’s possible to moderate this reflexive system and manage the emotions. Begin with establishing a stable base in the body and coming into presence.
London Insight Meditation Feel It, Breathe It, Clear It - A Guide to Emotional Management

2021-11-21 3 – Third Domain of Embodiment 24:19
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-21 2 - Second Domain of Embodiment 26:02
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-21 1 - Intro and First Domain of Embodiment 1:11:20
Christina Feldman
London Insight Meditation Embodiment - the visible or tangible expression of a quality

2021-11-13 8 - Equanimity - The Seventh Awakening Factor 14:24
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 7 - Integration or Collectedness - The Sixth Awakening Factor 24:14
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 6 - Tranquillity - The Fifth Awakening Factor 21:18
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 5 - Joyfulness - The Fourth Awakening Factor 22:16
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 4 - Courage - The Third Awakening Factor 20:21
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

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