The greatest gift is the
gift of the teachings
 
Dharma Talks given at London Insight Meditation
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2016-09-10 The Body's Intelligence 28:29
Ajahn Sucitto
Standing Meditation: The body has an intelligence that can't be figured out by the mind. It can find the place of least stress and effort, and establish balance. In this way, embodiment moderates the mind.
London Insight Meditation Guided by Nature

2016-09-10 Let Nature Take Its Course - Don't Interfere 46:29
Ajahn Sucitto
When we project forward into an imagined future – a "tele-reality" – this interferes with our natural sanity. When this tele-program is unplugged, empathy, ethical sense, and wisdom grow.
London Insight Meditation Guided by Nature

2016-09-10 Embodied Presence is Always Here 17:05
Ajahn Sucitto
Intro & Guided Meditation: Embodiment is not the visual or notional form of the body, but a domain of sensations, pressures, temperatures, and movements. When attention is turned to this embodied experience and we relax what doesn't need to be activated, calm and sensitivity are naturally generated.
London Insight Meditation Guided by Nature

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