The greatest gift is the
gift of the teachings
 
Dharma Talks given at London Insight Meditation
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2022-04-23 Introduction and theme 12:35
Ajahn Sucitto
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In understanding and relaxing the boundaries of self we step back and listen internally with goodwill, discovering what has to be set aside or investigated. Thus we begin to release the self from the habitual trap of cause and effect.
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

2022-04-03 Naming your inner critic 2:28
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Guided loving-kindness practice 10:08
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 The four Brahmavihārās 22:12
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 The balance of relaxation and energy in meditation 4:24
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Introduction to basic mindfulness meditation 15:15
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Equanimity in the context of mindfulness 28:29
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-03-20 The delights and pitfalls of faith 48:27
Jake Dartington
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London Insight Meditation :  Jake Dartington – The Delights and Pitfalls of Faith

2022-03-20 Reflections on faith guided practice 33:07
Jake Dartington
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London Insight Meditation :  Jake Dartington – The Delights and Pitfalls of Faith

2022-03-20 How faith can support our practice 8:47
Jake Dartington
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London Insight Meditation :  Jake Dartington – The Delights and Pitfalls of Faith

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